by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the tag “tea”

Lavender Tea

Teas made with fresh herbs and spices often tend to come out a little weak. Once dried however, these ingredients are much more prone to releasing their flavors and properties when emulsified in liquid. The trick to rendering the flavors out of fresh herbs is to first agitate them before infusing. In some cases, grinding or a pestle and mortar can work but for this tea all that’s needed is to simply chop up the blossoms a little. Read more…


Wild Ginger Tea

Wild ginger (Asarum canadense) has a wild history for several reasons. First of all, although it is not related to the commonly known Asian ginger varieties, it does serve many of the same medicinal and culinary purposes. This plant was used by the peoples of native America as a carminitive. That is, to remedy ailments related to digestion such as gas, bloating, cramps, aches, and pains. Read more…

Herbal Teas

herbtea4Making tea out of your fresh garden herbs is so easy you will wonder why it took you so long to start doing it, I did at least. Any fresh herb can be dried and made into tea. You can make tea from just one herb variety or combine several to make a more complex tasting herbal tea.
This quick drying method is fast, simple and works the same for any fresh herb you have on hand. Rather than let the leaves slowly air dry (which does work) using the oven on low heat quickly achieves the same result. Read more…

Dandelion Root Detox Tea

Thdand1e Dandelion is used as an herbal remedy in European, Ayurvedic, and Traditional Chinese Medicine, and oh yeah, its also a lawn weed. ┬áThe roots, leaves and flowers are all edible and very healthy, containing vitamins A, C, Potassium, Iron and Zinc, in much denser proportions than any other leafy green. Read more…

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