by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the month “January, 2017”

A Leek


It may seem like this recipe is a bit too simple to deserve official recipe status. Well let me ask you this, have you ever made it before? Of course people don’t generally cook a leek as a single ingredient, however this simple preparation may just be one of the healthiest recipes you could ever make. Read more…


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