by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the month “October, 2019”

Pumpkin Puree

Making your own pumpkin puree is really pretty easy and totally worthwhile. It can be used to make pumpkin pies, pastries, as well as smoothies and even chili. For this recipe it’s best to use medium sized “baking” pumpkins rather than Halloween “carving pumpkins” as they have a little more sweetness. However regular pumpkins work too if you have some on hand that need to be used for something other than just becoming a jack-O-lantern. Read more…


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