by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the month “June, 2016”

Oregon Grape Jelly


Oregon Grape may just be the most underused yet widely available foraging opportunity out there. Oregon Grape grows all over the northwest and beyond, it’s also an especially popular landscaping plant. Read more…


Cod with Morels and Garden Peas (Surf n’ Earth)

DSCN0838If I could only eat two categories of foods, they would be fish and vegetables. Cod is a mellow tasting fish, ready to be prepared with other ingredients and it really shines when fried up with only butter cooked up hot and fast. Read more…

Clarified (Ghee) Butter

gheefiveWhen the milk solids are removed from butter what’s left is just the healthy fat and this is a tremendous cooking fat. The butter can now be heated to high temps without being damaged. Read more…

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