by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the month “February, 2016”

Seaweed Salad

seaweedSeaweed has become a much more common food in the western world lately and that is a great thing as seaweed is a nutritional powerhouse. Although it is bountiful on the west coast very little of our local seaweed is ever consumed. Read more…

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