by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the tag “Pomona’s pectin”

Oregon Grape Jelly

Oregon Grape may just be the most underused yet widely available foraging opportunity out there. Oregon Grape not only grows all over the northwest but well beyond, and it’s also an especially popular landscaping plant in urban areas. Oregon Grape also provides crucial early season flowers for bees. There are nearly limitless opportunities to harvest this fruit and my guesstimate would be that about 99% of the fruit never is. A bit of a shame considering that all those antioxidants could be in your body fighting free-radicals. Read more…


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