by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the category “paleo”

Cassava Grain Free Tortillas

There are several foods that really stick in my mind from my childhood and one of them was those flour tortillas my mom would buy in bulk from the ladies at church. The simple combination of flour and lard rendered a chewy and crispy tortilla that tasted better with each bite. Read more…


Herb Encrusted whitefish


Spring has not quite started yet but fresh herbs are already showing up in my garden.This recipe is easy and versatile and the simple herb combination complements rather than overwhelms this wonderful fish. Read more…

Post Navigation