by the handful

Roasted Cauliflower

Roasted cauliflower may not be one of those foods you have a craving for but it just might be once you try roasting it. I roast vegetables of all kinds but for some reason I did not figure to roast cauliflower for a long time. At this point countless heads of cauliflower have been consumed by my kids over the years thanks to this simple method. The recipe is very simple: the first hurdle is cutting up the head of cauliflower into pieces that cook well and the second is getting a nice brown crust on the florets. This works great as snack or side with dinner. Cauliflower, as well as broccoli, Brussels sprouts, kale, collard greens, cabbage, are in the brassica family, which is probably one of the healthiest family of foods we can eat. They are loaded with vitamins, minerals, cancer fighting substances and so much more. To tell the truth I am too lazy today (you can tell by the simplicity of this recipe I am posting) to go over it all again, so just go eat your Brassicas.