by the handful

Nutritious culinary and healing recipes collected from the North American garden, orchard, forest, river and ocean

Archive for the tag “immune boosting”

Wild Rose Immune Boosting Tea

wildroseThe summer flowers of the rambling rose are appreciated but as the petals fall, the plant is mostly forgotten and a great opportunity is often missed as the rose hip (the fruit of the wild rose) emerges in fall and usually persists on the plant well into the winter. The rose hip is an excellent source of vitamin C and can be dried and stored for long term use. Read more…


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